Teriyaki Beef Stir Fry

1 year ago 141

Whip up a mouthwatering teriyaki beef disturbance fry successful little than 30 minutes! This speedy and casual look brings tender beef, frozen veggies, and store-bought teriyaki condiment unneurotic for the eventual weeknight dinner. You tin marque the champion beef teriyaki disturbance fry and service it implicit atom oregon noodles for a steadfast meal.

Overhead presumption    of teriyaki beef disturbance  fry implicit    atom   connected  a plate.

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What Makes Teriyaki Beef Stir Fry So Good?

Asian disturbance fry is simply a favourite for its large taste, but did you cognize it could beryllium casual to make, too? This Beef Teriyaki Stir Fry with frozen vegetables delivers edifice flavors that anyone tin marque for a fraction of the outgo of buying it.

Serve this to your family, and they’ll wonderment wherever the takeout boxes are!

Why You Should Try This Beef Teriyaki Stir Fry Recipe

This casual teriyaki beef disturbance fry comes unneurotic successful a substance of minutes and is the cleanable alternate to ordering transportation connected a weeknight. By utilizing frozen prepared vegetables, you tin prevention a batch of prep clip without sacrificing flavor. And you tin usage the frozen ones consecutive from the freezer – nary request to thaw them.

Unlike different disturbance fry recipes, this 1 doesn’t incorporate immoderate hard-to-find ingredients, truthful you tin prime up what you request astatine your section market.

You’ll usage store-bought teriyaki condiment truthful don’t request to marque homemade teriyaki sauce.

You don’t request a fancy wok to marque a stir-fry. You tin usage a formed robust skillet oregon a stainless alloy skillet, they some volition enactment well.

Ingredients You Will Need

To marque a Beef Teriyaki Stir Fry with frozen vegetables, you’ll need:

  • Sirloin extremity steak
  • Teriyaki sauce
  • Water
  • Cornstarch
  • Sugar
  • Cooking spray oregon rootlike oil
  • Frozen mixed vegetables
  • Water chestnuts
Teriyaki beef disturbance  fry ingredients connected  a tray.

Ingredient Notes

You don’t request a fancy chopped of beef. Use sirloin extremity oregon skirt steak. Just retrieve to portion it against the grain.

Traditional teriyaki sauce and modern-style teriyaki sauce will enactment good successful this recipe. You tin besides usage different types of stir-fry sauces to grow your spirit options. Ginger-Garlic or Schezuan Sauce are 2 bully alternatives.

Buy frozen mixed vegetables that are prepped for usage successful a disturbance fry. If you privation to usage caller vegetables but don’t privation to walk clip cutting them up, you tin find pre-sliced refrigerated disturbance fry mixes with doorbell pepper, broccoli florets, greenish beans, mushrooms, and snowfall peas.

Water chestnuts adhd a spot of a crunch but not overmuch flavor. If you can’t find them successful the store, it is OK to permission them out.

How to Make Beef Stir Fry With Teriyaki Sauce

To hole this dish:

  1. Slice the sirloin extremity steak into bladed slices crossed the grain. Freezing the nutrient for astir 30 minutes earlier cutting volition help. Set speech and let the nutrient to travel up to country temperature.
  2. Stir the teriyaki sauce, water, cornstarch, and sweetener successful a tiny vessel until the cornstarch and sweetener dissolve. Set speech for later.
Teriyaki condiment  cornstarch substance  successful  a bowl.
  1. Heat a ample skillet oregon flat-bottomed wok implicit precocious heat.
  2. Spray the blistery cookware with cooking spray oregon adhd a fractional tablespoonful of rootlike oil.
  3. Add the chopped beef to the blistery cookware and navigator until you lightly brownish the meat. Remove the beef from the cookware and acceptable it speech until later.
Stir fried beef strips successful  a skillet.
  1. Add the frozen rootlike to the cookware and flip good for astir 30 seconds to rapidly defrost.
  2. Pour the condiment substance and adhd the h2o chestnuts to the pan. Bring the condiment to a simmer.
  3. Return the beef on with immoderate drippings to the cookware and navigator until the vegetables are hot.
Beef strips and disturbance  fry vegetables successful  a skillet.
  1. Serve immediately.
Teriyaki beef disturbance  fry implicit    atom   connected  a ample  plate.

How to Turn This Into Beef Broccoli Teriyaki Stir Fry

It is champion to usage caller broccoli to marque this variation, but you tin usage frozen broccoli if that is each you person available. If you are utilizing caller broccoli, you volition person to steam it for astir 2 to 3 minutes and past halt the cooking process by moving acold h2o implicit it. Make definite you don’t overcook the broccoli erstwhile steaming.

To navigator the Beef Broccoli Teriyaki Stir Fry, travel the directions above, but substitute the steamed broccoli for the mixed vegetables.

What to Serve With Beef Stir Fry

Many radical similar to heap this disturbance fry connected apical of a furniture of achromatic rice, but you tin besides usage brownish rice, cauliflower rice, noodles, oregon quinoa. Pair this crockery with Cream Cheese Wontons, a crockery with Japanese Dressing, oregon a vessel of Egg Drop Soup for an Asian-inspired meal.

How to Store Beef Stir Fry With Teriyaki Sauce

Allow the disturbance fry to chill to country somesthesia earlier transferring to an airtight instrumentality and putting it successful the fridge. Try to usage up immoderate other disturbance fry wrong a time oregon two.

What Is the Best Way to Reheat Beef Stir Fry

To reheat connected the stove, adhd a tablespoonful oregon 2 to a blistery cookware on with the leftover disturbance fry. Cook until blistery and serve.

You tin besides reheat the disturbance fry successful the microwave. Put the leftovers successful a bowl, screen the vessel with a insubstantial towel, and nuke for 90 seconds. Stir well. If the beef disturbance fry isn’t blistery enough, vigor for different 30 seconds.

Teriyaki beef disturbance  fry implicit    atom   connected  a plate.

Love Asian inspired meals? Try these recipes!

Favorite Beef Recipes

Check retired much of my easy beef recipes and the champion Asian recipes connected CopyKat!

Overhead presumption    of teriyaki beef disturbance  fry implicit    atom   connected  a plate.
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Teriyaki Beef Stir Fry

Make a delicious beef teriyaki disturbance fry astatine location successful little than 30 minutes.
Course Main Course
Cuisine Japanese
Keyword Beef Teriyaki
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 210kcal

Ingredients

  • 1/2 cup teriyaki sauce
  • 1/4 cup water
  • 1 tablespoon cornstarch
  • 1 teaspoon sugar
  • 3/4 pound sirloin extremity steak cut into bladed strips
  • 1 16-ounce bag frozen vegetables (broccoli, carrots, sweetener drawback peas)
  • 1/4 cup water chestnuts

Instructions

  • Combine the teriyaki sauce, water, cornstarch, and sweetener successful a tiny bowl. Stir to combine.
  • Spray a ample skillet with nonstick cooking spray. Cook the beef strips successful the skillet implicit medium-high vigor for 7 to 8 minutes, stirring occasionally.
  • Add the sauce, frozen vegetables, and h2o chestnuts to the skillet and bring to a boil. Quickly trim the vigor to mean and navigator for 7 to 10 minutes oregon until the vegetables are heated through, stirring occasionally. Remove from the vigor and service connected a furniture of rice.

Video

Nutrition

Calories: 210kcal | Carbohydrates: 19g | Protein: 23g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 51mg | Sodium: 1463mg | Potassium: 538mg | Fiber: 3g | Sugar: 6g | Vitamin A: 3595IU | Vitamin C: 7.3mg | Calcium: 51mg | Iron: 2.8mg
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