Prep for National Wellness Month: Wellness Tips for You and Your Dog

National Wellness Month successful August serves arsenic a adjuvant reminder to prioritize the wellness and wellbeing of you and your dog. Wellness tin instrumentality a assortment of forms, but uncovering ways to boost physical, mental, and affectional wellness tin beryllium a large mode to amended your beingness and your pup’s, truthful we’ve compiled a fewer tips for you and your furry household member.

TRY FUN EXERCISES

Exercising with your furry person tin beryllium a amusive mode to adhd much enactment to their time portion helping them trim boredom, boost their cardiovascular wellness and musculus strength, and beforehand longevity (some of the precise benefits humans tin experience, too). Whether you’re into doggie yoga (aka “doga”), hiking, oregon adjacent creating an obstacle people for an enriching indoor space, the exercise you tin bash together tin beryllium an entertaining mode to attack wellness.

MAKE HEALTHY TREATS

Consider incorporating much effect and veggies into your day. You and your pup tin bask galore dog-safe fruits and veggies together, specified arsenic apples, bananas, saccharine potatoes, cucumbers, mango, and watermelon—all of which are packed with captious nutrients. Plus, since it’s summertime, you tin marque frozen treats similar popsicles and effect smoothies to bask unneurotic and enactment chill successful the heat.

It is important to enactment that dogs should devour treats successful moderation. Please consult your vet earlier introducing caller items into their diet. Any effect oregon veggies fixed should not person a halfway oregon seeds and should beryllium served plain.

TAKE A TRIP TO THE SPA

A spa time is the eventual pampering for dogs and humans alike. Maintaining a hygiene regular plays a cardinal relation successful maintaining a steadfast lifestyle. For dogs, successful particular, spa treatments similar bony brushing, nail clipping, receptor cleaning, and baths tin assistance forestall infections from developing.

Ahead of National Wellness Month, wherefore not program a travel to the spa for some you and your furry household member? Drop your pup disconnected astatine a Dogtopia near you for spa treatments portion you marque your mode to the (human) spa! By the clip you prime them up, you tin some consciousness rejuvenated.

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REGULAR CHECK-UPS

Regular check-ups and screenings tin play a large relation successful helping you enactment connected apical of your wellness and forestall imaginable wellness issues—the aforesaid goes for your furry friend. From doc and vet visits to dental cleanings, you tin some support your wide wellbeing, and National Wellness Month is the cleanable clip to docket these visits.

SPEND TIME PETTING YOUR DOG

This whitethorn look similar an casual tip, but National Wellness Month tin beryllium a reminder to instrumentality it much into some of your days, arsenic the wellness benefits of petting your pup are incredible! Johns Hopkins Medicine says that petting a canine tin little cortisol levels (aka the accent hormone), boost oxytocin (aka the “feel-good” hormone), and little humor pressure. Petting your canine tin besides assistance you bond, which is simply a positive for some of your affectional wellbeing.

GO ON DAILY WALKS

If you can, taking walks with your pup tin beryllium a large mode to enslaved portion receiving each the wellness benefits of walking. For humans, walking tin assistance amended cardiovascular health, summation energy, boost memory, heighten intelligence and affectional wellbeing, amended bony strength, forestall value gain, and more, according to the American Heart Association. For our canine companions, going connected walks tin effect successful galore of the same benefits, including value power and improving cardio and associated health.

Going connected walks tin besides beryllium a large mode to socialize your dog—and yourself! If you’re looking to conscionable different favored parents, regular walks tin beryllium a large mode to bash it. Plus, it tin assistance your pup go accustomed to caller and unfamiliar environments and different dogs.

SCHEDULE DOGGIE DAYCARE

At Dogtopia, we prioritize dogs’ wellness and wellness each day. With team-led activities and encephalon games to prosecute successful mind-stimulating learning opportunities, amusive exercises to rack up to 60k steps successful a day, tons of socialization, and more, daycare tin beryllium a harmless and unafraid abstraction for your pup to go an adjacent greater canine citizen. And with our unrecorded webcams, you tin ticker each the amusive and remainder assured your canine is good taken attraction of.

Contact your local Dogtopia contiguous to get their daycare travel started.

The station Prep for National Wellness Month: Wellness Tips for You and Your Dog appeared archetypal connected Dogtopia.