Crispy Gochujang Rice Salad

3 weeks ago 10

You cognize erstwhile you cook way too overmuch atom and it conscionable sits successful the fridge, lonely and forgotten? Yeah, let’s not bash that anymore.

This vegan crispy atom crockery boasts immoderate genuinely astonishing texture, mildly spicy flavors, and caller veggies. It’s a steadfast repast that doesn’t sensation similar a punishment to eat. You mightiness deliberation of it similar bibimbap crispy atom crockery meets Laotian appetizer-style salad, but with a small other crunch. And it’s brainsick casual to make. You tin adjacent usage up leftover atom for this recipe. (In fact, it’s preferred!)

Crispy Gochujang Warm Rice Salad

Why This Recipe Works

Crispy atom mixed with caller veggies? To dice for.
Gochujang mushrooms are good, but gochujang atom is downright addictive.
It makes for a ace elemental repast prep! Prepare the crispy atom successful advance, support it successful an airtight container, and voila! You’re done!
The tangy dressing cuts done the heat, and gives this crockery life.
It’s healthy, but fun. Filled with bully fats, fiber, AND flavor, it’s impervious that steadfast eating doesn’t person to beryllium boring.

Ingredients With Amazing Health Benefits

Brown Rice: High successful fiber, keeps your digestive strategy happy, and helps modulate humor sugar. It’s besides affluent successful B vitamins and magnesium, which enactment vigor and musculus function.
Gochujang: This fermented chili paste boasts probiotics that enactment gut health. Plus, capsaicin (the compound that makes chilies hot) boosts metabolism and reduces inflammation.
Sesame Oil: A large root of steadfast fats and antioxidants similar sesamin, which has been linked to bosom wellness and reduced inflammation.
Soy Sauce: Fermented foods similar soy condiment incorporate gut-friendly enzymes and probiotics. AND it’s affluent successful amino acids that assistance with digestion. (If you’re watching sodium, take coconut aminos for a lower-sodium alternative.)
Peas: Peas are considered a plant-based protein. They besides incorporate fiber, and antioxidants similar vitamin C, which supports immune health.
Avocado: Packed with monounsaturated fats (the bully kind!), avocado is large for bosom wellness and helps support you afloat longer. It’s besides got a ton of potassium, which promotes steadfast humor pressure.
Green Onions: These mild, flavorful onions incorporate quercetin, a earthy antioxidant known for its anti-inflammatory properties. And, they’re a large root of vitamin K, which helps with bony health.
Mint & Cilantro: Both of these herbs are digestive heroes. Mint helps soothe bloating, portion cilantro has detoxifying properties and keeps your liver functioning healthily.
Tahini: Made from sesame seeds, tahini is filled with nutrients similar calcium, magnesium, and steadfast fats, which each assistance successful bony wellness and reducing inflammation.
Lime Juice: A earthy root of vitamin C, lime foodstuff helps with robust absorption (which is cleanable if you’re connected a plant-based diet) and boosts the immune system.

Crispy Gochujang Warm Rice Salad

Ingredients

For the Crispy Rice:

2 cups brownish rice, cooked and cooled
2 tsp gochujang
2 Tbsp sesame oil
2 Tbsp soy sauce

For the Salad:

1 cupful peas, steamed
1 Persian cucumber, chopped
3 greenish onions, finely sliced
1 avocado, diced
¼ cupful mint, chopped
¼ cupful cilantro, chopped

For the Dressing:

1 Tbsp honey
2 Tbsp soy sauce
¼ cupful tahini
¼ cupful lime juice
¼ cupful water

Substitutes & Swaps

No gochujang? Try chili paste for a akin kick.
Gluten-free? Swap soy condiment for coconut aminos. Same umami, somewhat sweeter, nary gluten.
No brownish rice? Use achromatic rice, long-grain rice, oregon adjacent aged atom for an other crispy finish.

Step-by-Step Instructions

1. Crisp the Rice

Preheat your oven to 400°F.
In a ample mixing bowl, disturbance unneurotic gochujang, sesame oil, and soy sauce.
Add the brownish rice, making definite it’s good coated.
Spread the atom onto a baking expanse lined with parchment insubstantial successful an adjacent layer.
Bake for astir 10-15 minutes, stirring occasionally, until crispy.

2. Make the Dressing

In a tiny bowl, whisk unneurotic honey, soy sauce, tahini, lime juice, and water.
It volition commencement lumpy. Just support stirring. It will smooth out.

3. Assemble the Salad

In a ample bowl, flip unneurotic peas, cucumber, greenish onions, avocado, mint, and cilantro.
Add the crispy rice.
Drizzle implicit the dressing and flip until everything is evenly coated.

Crispy Gochujang Warm Rice Salad

Tips for Making this Recipe Shine

Use leftover rice. Fresh atom has excessively overmuch moisture and won’t crisp up properly. Dry next-day atom is perfect.
Want an other crunch? Toss the crispy atom with immoderate sesame seeds earlier serving.
Spice it up! A drizzle of chili lipid oregon chili crunch takes this to different level.
Store leftovers successful an airtight container and bask them the adjacent day. It holds up amazingly well.

FAQ

Can I marque this up of time?
Yes! Crisp up the atom and store it separately successful an airtight container. Toss everything unneurotic erstwhile you’re acceptable to eat.

Can I usage a antithetic benignant of rice?
Absolutely. Jasmine rice, abbreviated grain, oregon adjacent sushi atom each work. Just marque definite it’s acold and adust earlier crisping it up.

Is this spicy?
Mildly! The gochujang brings a gentle heat, but you tin amp it up with chili crisp oregon chili paste.

Can I adhd protein?
Yep! If you privation to support it steadfast plant-based, adhd immoderate crispy tofu oregon edamame. If you’re not vegan, immoderate grilled chickenhearted would beryllium great.

Crispy Gochujang Warm Rice Salad

Ready to Make Your Own?

This is 1 of those recipes that feels fancy but takes minimal effort. It besides makes for a large broadside crockery to conscionable astir immoderate main course.

Have you made this dish? If so, we’d emotion to perceive astir it successful the comments! Did you customize it for your idiosyncratic tastes? Share with america and the full Steamy Fam what you changed up to marque it shine, truthful we tin all get inspired!