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self.com health

I’m a Long-Distance Hiker With Ulcerative Colitis—Here’s How I Manage On and Off the Trail

I’m a Long-Distance Hiker With Ulcerative Colitis—...

1 year ago 190

This Back and Biceps Workout With Dumbbells Can Help Improve Your Posture

This Back and Biceps Workout With Dumbbells Can He...

1 year ago 185

11 Best Treadmills, According to Running Experts in 2023

11 Best Treadmills, According to Running Experts i...

1 year ago 174

24 Best Home Workout Equipment, According to Fitness Experts 2023

24 Best Home Workout Equipment, According to Fitne...

1 year ago 194

An Arms Workout With Dumbbells to Hit Your Biceps, Triceps and Shoulders

An Arms Workout With Dumbbells to Hit Your Biceps,...

1 year ago 185

How to Stop Protein Farts and Smelly Gas From Ruining Your Workouts

How to Stop Protein Farts and Smelly Gas From Ruin...

1 year ago 160

Saysh Felix Runner Review: An Everyday Training Shoe for Cushiony Miles

Saysh Felix Runner Review: An Everyday Training Sh...

1 year ago 166

Best Yoga Mat for Hot Yoga, According to Experts in 2023

Best Yoga Mat for Hot Yoga, According to Experts i...

1 year ago 172

Is It Okay to Work Out at Night, or Does It Affect Your Sleep?

Is It Okay to Work Out at Night, or Does It Affect...

1 year ago 188

Lululemon Chargefeel 2 Review: A Versatile Workout Shoe for When You Want to Do It All

Lululemon Chargefeel 2 Review: A Versatile Workout...

1 year ago 175

7 Best Hoka Running Shoes in 2023

7 Best Hoka Running Shoes in 2023

1 year ago 147

A 20-Minute Outdoor Circuit Workout to Build Strength and Boost Cardio

A 20-Minute Outdoor Circuit Workout to Build Stren...

1 year ago 172

10 Best Pickleball Paddles, According to Experts in 2023

10 Best Pickleball Paddles, According to Experts i...

1 year ago 167

The US Women’s National Soccer Team Shared the Music That Gets Them Hyped Before a Game

The US Women’s National Soccer Team Shared the Mus...

1 year ago 175

Teva Hurricane XLT2 Sandal Review: My New Go-To Summer Shoes

Teva Hurricane XLT2 Sandal Review: My New Go-To Su...

1 year ago 139

Garmin Forerunner 265 Review: It Isn’t Cheap, But Has a Lot to Offer Serious(ish) Runners

Garmin Forerunner 265 Review: It Isn’t Cheap, But ...

1 year ago 138