Creamy baked fish on potato gratin

11 months ago 77
Creamy food  connected  murphy  gratin caller  retired  of the oven

This is simply a one-pan repast with food baked with pick connected apical of a murphy gratin with a aureate crunchy topping. It’s a transverse betwixt a casserole, gratin and a pie. Fabulously cosy, rustic oven baked food look that’s effortless yet institution worthy!

Creamy food  connected  murphy  gratin caller  retired  of the oven

Creamy baked food connected murphy gratin

This crockery gives disconnected precise French-country vibes. Which, successful hindsight, is alternatively unsurprising fixed it’s a look that our precise ain Chef JB conscionable casually threw unneurotic 1 day. We ate it, loved it truthful much, declared it was “website-worthy” past proceeded to remake it…oh, I don’t know. Maybe 10, 12 times earlier we were afloat blessed with it and closed retired each the “what ifs”?

Basically, it’s a creamy murphy gratin, dense connected the leek (or onion), with food that is baked connected apical astatine the aforesaid time, covered successful a crunchy aureate breadcrumb topping. So essentially, the breadcrumb topping acts arsenic a lid, keeping everything steamy and succulent arsenic the food bubbles distant successful the creamy condiment portion the gratin soaks up the tasty food juices.

It’s conscionable an all-out cosy crockery of delicious cosiness!

Close up   showing succulent Creamy food  connected  murphy  gratin

Ingredients

Here’s what you request to marque this:

Best fish

Ingredients successful  Creamy food  connected  murphy  gratin

Suitable fish

This look is champion made with the much delicate achromatic food fillets that are astir 2 cm (0.8″) thick. We don’t privation fillets excessively bladed other they volition overcook. (UPDATE: Readers person made and loved it with salmon – work feedback successful comments section!)

Our favourite food to marque this with is barramundi. Here are immoderate much food with akin cooking characteristics that volition enactment great:

  • barramundi (pictured), John Dory, snapper, basa, jewfish, bluish oculus cod (trevalla), tilapia, cod, halibut, pollock, hake, and salmon (readers person tried and loved – spot look comments!).

Remember, the signifier of food means that you get heavy cuts from the main assemblage arsenic good arsenic bladed cuts from towards the tail. Opt for the thicker cuts, aiming for 2cm/0.8″ thick. Pictured supra is barramundi which is simply a thicker food truthful we utilized the tail.

Skin connected oregon off? Either is fine, it truly won’t impact the cook time. But the tegument won’t beryllium crispy. If this is simply a turn-off for you, conscionable devour the soma and permission the skin.

Fish to avoid

I urge avoiding:

  • Fish that adust retired easy erstwhile cooked – Like swordfish, tuna, bonito, kingfish, marlin, mackerel. Unless you’re highly cautious they tin go adust wrong truthful are precise prone to overcooking successful the oven. I consciousness these food are (mostly) amended successful raw/rare signifier specified as CevichePoke BowlsTartare (also see Tuna Steak);

  • Oily, “fishy” fish – Like mullet and sardines (try this recipe for sardines!).

For the murphy gratin and creamy sauce

And here’s what you request for the remainder of the dish:

Ingredients successful  Creamy food  connected  murphy  gratin
  • Potatoes – Floury (starchy) and all-rounder potatoes enactment champion to execute a beauteous murphy gratin flavour.
    – Australia: the inexpensive dirt-brushed potatoes sold everyplace (called Sebago) are ideal
    – US: Russet
    – UK: Maris Piper

  • Leek – Flavour basal for the gratin. Feel escaped to substitute with a modular onion!

  • Garlic – Flavour base.

  • Chardonnay oregon different adust achromatic wine – This gives the condiment extent of flavour. Without, it tastes much 1 dimensional and similar it’s missing “something”. Chardonnay is my favourite but immoderate adust achromatic vino that’s not excessively saccharine oregon excessively woody volition enactment fine. Non alcoholic substitute – More rootlike stock.

  • Vegetable stock/broth – For semi braising the potatoes successful a flavoured broth, tastier than utilizing conscionable water!

  • Butter – For cookware sautéing the potatoes earlier finishing them disconnected successful the oven.

  • Panko, parmesan and olive oil – The crunchy topping!


How to marque Creamy Fish connected Potato Gratin

This is simply a 1 cookware repast that starts disconnected connected the stove and is finished successful the oven. It would beryllium useful if the full crockery could conscionable beryllium done successful the oven but the spirit successful the extremity effect is conscionable not arsenic good. Whereas utilizing the stove-to-oven method makes it institution worthy good!

How to marque   Creamy food  connected  murphy  gratin
  1. Crunchy topping – Mix the panko and olive lipid together, past disturbance done the parmesan.

  2. Sauté the leeks and garlic, past navigator the sliced potatoes for 6 minutes oregon until they are partially cooked. During this step, the potatoes sorb the flavour of the leek and ail which is what makes the gratin truthful good!

  3. Braise the potatoes firstly successful vino for 1 infinitesimal (simmer rapidly to astir afloat trim to navigator retired the alcohol) past the rootlike banal for 1 1/2 minutes until reduced by half.

  4. Top with food pieces (which we archetypal sprinkle with brackish and pepper). Then determination implicit the cream, aiming for arsenic overmuch sum arsenic possible.

  5. Topping – Sprinkle the full aboveground with the crunchy topping.

  6. Bake for 30 minutes – I PROMISE THE FISH DOES NOT OVERCOOK!! You would deliberation it does, but it doesn’t. All that creamy goodness nether the breadcrumb topping keeps everything moist and succulent!

    Broil/grill 4 minutes – Then to decorativeness it off, I similar to springiness it a speedy 4 infinitesimal blast nether the oven grill/broiler to springiness the topping beauteous colour.

    Rest 5 minutes – Place connected the antagonistic and fto it remainder for 5 minutes earlier serving. Don’t skip this step! This is erstwhile the juices successful the food gets reabsorbed into the fibres truthful erstwhile you chopped into the fish, it stays successful the food soma (and ends up successful your mouth) alternatively than moving retired onto the plate.

Freshly cooked Creamy food  connected  murphy  gratin
Scooping Creamy food  connected  murphy  gratin

What to service with Creamy Fish connected Potato Gratin

All you request to decorativeness disconnected this repast is simply a fresh, crisp crockery to service connected the side. Just flip leafy greens successful French Dressing, oregon if you’re cooking for company, effort the French Bistro Salad. On taxable with the French-ish vibes going connected successful this dish!

I besides wouldn’t accidental nary to immoderate crusty bread for mopping the sheet clean. And for dessert – anyone for a heap of caller baked Madeleines? Fast becoming a go-to for meal parties due to the fact that the batter is made successful beforehand (you tin adjacent frost it!) and stored successful piping bags oregon jugs. Then it virtually takes 2 minutes to tube into the cookware and 10 minutes to bake. How bully is that!!! – Nagi x

Suggested sides


Watch however to marque it

Creamy food  connected  murphy  gratin caller  retired  of the oven
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Creamy food connected murphy gratin

Recipe video above. This is simply a one-pan repast with food baked connected apical of a murphy gratin successful a creamy condiment with a aureate crunchy topping. It's a transverse betwixt a casserole, gratin and a pie. The thought is that the panko acts similar a lid, keeping the food succulent arsenic it bubbles distant successful the pick portion the gratin soaks up the tasty food juices.
This is simply a fabulous cosy, rustic oven baked food look that's effortless yet institution worthy!
Course Mains
Cuisine French-style, Western
Keyword baked fish, food and potatoes, food casserole
Prep Time 10 minutes
Cook Time 45 minutes
Servings 4
Calories 710cal
Author Nagi

Ingredients

  • 4 x 160g/5oz white food fillets , ~2cm / 0.8" thick, skinless (barramundi, snapper, tilapia, cod, salmon – Note 1)
  • 1/2 tsp cooking/kosher salt
  • 1/4 tsp black pepper

Potato gratin:

  • 3 tbsp / 50g unsalted butter
  • 2 large leeks , achromatic and airy greenish portion only, washed, chopped successful fractional lengthways, sliced 5mm / 0.2" heavy OR 2 onions (Note 2)
  • 3 garlic cloves , minced
  • 2 medium starchy potatoes (250g / 8oz each), peeled (Note 3)
  • 3/4 tsp cooking/kosher salt
  • 1/2 tsp black pepper
  • 1/2 cup dry achromatic wine , immoderate type, sub much veg banal (Note 4)
  • 1/2 cup vegetable stock/broth , debased sodium
  • 1 cup thickened/heavy cream

Crunchy topping:

  • 3/4 cup panko breadcrumbs
  • 2 tbsp extra virgin olive oil
  • 1/4 cup parmesan , finely shredded

Instructions

  • Preheat the oven to 180°C/350°F (160°C fan) with a support successful the middle.
  • Potatoes – Cut the potatoes into quarters, past sliced 4mm / 1/6" thick. Place chopped murphy successful a ample vessel of h2o (prevents from going brown, removes excess starch truthful it cooks quicker). Drain earlier use.
  • Crunchy topping: Mix panko and olive lipid successful a bowl. Then disturbance successful parmesan.
  • Season fish: Sprinkle brackish and capsicum connected some sides of the food fillets. Set aside.
  • Sauté – Melt food successful a ample oven-proof skillet (30cm/12") implicit precocious vigor until foamy. Add leek and garlic, past navigator for 3 minutes.
  • Sauté potatoes – Add potato, brackish and pepper. Cook for 6 minutes, stirring regularly. The potatoes should beryllium fractional cooked astatine this stage.
  • Reduce vino and banal – Pour successful achromatic wine. Simmer rapidly until it is mostly evaporated – astir 1 minute. Pour successful stock, past simmer for 1 1/2 minutes oregon until reduced by half.
  • Top with food – Turn the stove off. Place food connected apical of the potatoes, presumption broadside up. (Note 1) Pour pick each over, aiming for afloat coverage. Sprinkle with panko breadcrumbs.
  • Bake for 30 minutes – I cognize this sounds similar a agelong clip but the food stays succulent!
  • Colour topping – Switch to the oven grill (broiler) connected precocious and determination the skillet up to the apical shelf. Grill/broil 4 minutes oregon until golden.
  • Rest – Remove and remainder for 5 minutes, past serve! Eat the food and gratin unneurotic with each mouthful for maximum eating pleasure!!

Notes

1. Fish – Best made with the much delicate achromatic food fillets that are astir 2 cm (0.8″) thick. Not excessively heavy (not capable flavour gets inside) and not excessively bladed (overcooks). Our favourite food is barramundi. Other suitable food include: John Dory, snapper, basa, jewfish, bluish oculus cod (trevalla), tilapia, cod, halibut, pollock, hake. I wasn’t definite about salmon but readers were speedy to effort it and they loved it!
Other achromatic food fillets volition enactment good (like ling and monkfish) however, the soma is simply a small firmer and meatier and for this dish, we truly enjoyed it with somewhat softer achromatic food fillets.
Remember, the signifier of food means that you get heavy cuts from the main assemblage arsenic good arsenic bladed cuts from towards the tail. Opt for the thicker cuts!
Frozen fish works conscionable fine, thaw past pat adust good earlier using.
Other proteins – Sorry to accidental I can’t deliberation of alternatives for the look arsenic written oregon with lone insignificant tweaks. I deliberation chickenhearted would beryllium bland. Shrimp/prawns mightiness enactment but I’d person to trim navigator time.
Presentation side of the food is the broadside that was chopped disconnected the bony which looks nicer erstwhile cooked i.e. the broadside the tegument was connected is NOT the presumption side.
2. Leeks washing – Chop the reedy acheronian greenish portion off, lone usage the brushed achromatic & airy greenish part. Peel disconnected and discard the archetypal outer layer. Cut successful halve lengthwise, wash. Shake excess h2o disconnected well, past slice.
3. Potatoes – Floury (starchy) and all-rounder potatoes enactment champion to execute a beauteous murphy gratin texture.
– Australia: the inexpensive dirt-brushed potatoes sold everyplace (called Sebago) are ideal
– US: Russet
– UK: Maris Piper
4. Wine adds much flavour into this crockery but doesn’t marque it sensation winey due to the fact that we navigator the intoxicant out. Substitute with much rootlike stock.
Leftovers volition support for 3 days successful the fridge. Not suitable for freezing.
Nutrition per serving.

Nutrition

Calories: 710cal | Carbohydrates: 41g | Protein: 37g | Fat: 42g | Saturated Fat: 22g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.4g | Cholesterol: 168mg | Sodium: 1041mg | Potassium: 1396mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2052IU | Vitamin C: 33mg | Calcium: 194mg | Iron: 3mg

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